AUDIENCE: Staff (all levels) and leaders
TIME: Keynote with option to expand into a Half or Full-Day Program
DELIVERY MODE: Onsite or virtually via zoom
KEY FOCUS: Mental wellbeing, stress management, burnout, coping strategies, resilience, high performance, positive culture, empowerment
OVERVIEW
In today’s high-pressure workplaces, even the best can burn out – and when they do, performance, engagement, and culture suffer. Thriving Wellbeing equips audiences with practical, evidence-based strategies to recharge, reset, and reignite motivation – boosting mental wellbeing, resilience, and performance without sacrificing results.
Blending high-energy storytelling with proven performance psychology, Daniel shows how to:
- Recognise the “monkeys” draining wellbeing and performance
- Build daily habits that sustain high performance and wellbeing
- Sharpen focus, cut distraction, and manage stress.
- Restore energy and resilience to adapt under pressure.
- Strengthen connection, conversations, and psychological safety.
Backed by Daniel’s Get the Monkeys Off Your Back® framework, this uplifting and empowering experience leaves audiences energised, engaged, and ready to bring their best – at work and in life – while contributing to a stronger, more positive workplace culture.
FOR COMPANIES
Thriving Wellbeing can either be delivered as:
- A stand-alone EMPOWER HOUR (for wellbeing days, lunch and learn, staff development days, mental health awareness days)
- A dynamic and fun WORKSHOP (for strategy and team building days)
- A comprehensive STAFF WELLBEING PROGRAM (over a super series)
FOR CONFERENCE ORGANISERS
Thriving Wellbeing is an ideal keynote for:
- Staff Conferences
- Wellbeing Events
- Association Conferences
- HR / People & Culture Summits
