Exam Stress - What can parents do?

Thousands of Year 12 students across the nation will be commencing their final exams this month - a stressful and testing time for many, including parents. October also happens to be Mental Health Awareness month.
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Below is an article I wrote that has been featured in this month’s Sydney Observer Magazine - sharing how parents can support their child manage stress heading into their final exams. I hope you find this useful.

Daily doses of inspiration for students, parents, educators and anyone with a heartbeat can be found on my instagram page here.