Exam Stress – What can parents do?
Thousands of Year 12 students across the nation will be commencing their final exams this month – a stressful and testing time for many, including parents. October also happens to be Mental Health Awareness month.
Below is an article I wrote that has been featured in this month’s Sydney Observer Magazine – sharing how parents can support their child manage stress heading into their final exams. I hope you find this useful.
For short empowering videos you can share with your child from time to time to hear positive messages from ‘an outsider’, follow me on Instagram or Tiktok.
