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Exam Stress – What can parents do?

Exam Stress – What can parents do?

Thousands of Year 12 students across the nation will be commencing their final exams this month – a stressful and testing time for many, including parents. October also happens to be Mental Health Awareness month.

Below is an article I wrote that has been featured in this month’s Sydney Observer Magazine – sharing how parents can support their child manage stress heading into their final exams. I hope you find this useful.

For short empowering videos you can share with your child from time to time to hear positive messages from ‘an outsider’, follow me on Instagram or Tiktok.

Child Manage Stress

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Daniel Merza is an award-winning international speaker, certified virtual trainer, author, and coach, specialising in wellbeing and leadership.

He has been featured on the radio and various newspaper and media outlets, and his work has also been acknowledged in NSW Parliament.

To order Daniel’s book Get the Monkeys off Your Backclick here. To see Daniel in action, click here. For more information on Daniel’s school programs, click here. For corporate programs, click here.

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